Individual Coaching
Do you feel there’s something missing,
or something more for you in life ?
Are you ready for an energy upgrade ? then I can help
Cameron Tukapua introducing Heartfelt coaching
Who is this For?
Most of my clients are intelligent, empowered people who need help getting past blocks and reclaiming their authentic Self This coaching is for people who want to help themselves back to wellbeing . The approach is to support all levels; physical, mental-emotional, spiritual. with clear, simple guidance and pathways. When people show up, we look at what is changing and how to navigate that to grow and evolve. My specialty is supporting people to explore their spiritual Self identity and live head, Heart ,and body aligned - ‘Heartfelt Living’. This is healing as way of being and a path to a meaningful happy life,
Disclaimer This is not a replacement for Medication, or Psychological therapy, and is not suitable for people with disabling mental health challenges. If unsure, please consult your medical health advisor.
“As a parent, coach, trainer and community leader, I am better equipped to serve with the learning and insight that Cameron has helped provide.
If you get an opportunity to work with Cameron, take it. She has a remarkable gift as a teacher, healer and coach”.
”
As part of everyday clinical practice I guide people to align the Heart, mind and body. People arrive with a problem, eg mental-emotional distress, relationship challenges - at work or home, discomfort in the body. Using ancient wisdom teachings from Chinese medicine and Yogic philosophy, I coach people to listen to themselves to find their way back to balance by connecting to their Heart knowing. Deep down most of us know what we need and yet external distractors can take us off track and we lose our way in life.
Individual Coaching
Want to live a life of greater purpose and meaning ?
Want to live guided by your own Heart ?
Join me for simple, clear direction and pathways
Cameron Tukapua introducing the Heart as a Bridge between the worlds
Outcomes and the Gift
The aim of this coaching is to help you reveal your authentic self and show up to life in a balanced body, heart, and mind. If you have been living far away from your truth and your real self you may be surprised. You will discover that the program for balance and harmony within you, is ready, willing and waiting to be restored.
What to Expect ?
You can expect to feel safe and mostly comfortable as we explore how to find flow in your life, by reclaiming your authentic Self. Cameron will show up to every session assessing your needs, conscious and unconscious, by listening to your Heartfelt knowing. Together we reveal what wants to be heard.
This is a deep healing process which can be challenging as we confront your shadow, and identify your blind spots. You may experience feeling more vulnerable as the mask comes off to reveal what is underneath. Cameron will help you to navigate letting go of outworn ways of being that are no longer serving you, to claim your gifts and strengths and align with a truer you.
The Process
Step 1 Do We Match Coaching Chemistry Call
If you are interested in Cameron’s coaching, book a FREE 30 minutes chemistry call to assess if you match. NOTE This offer is for one to one work
Step 2 If you match and want to proceed agree you book the first session, then pay the package fee, and start the 10 session process.
Step 3 Session One: The Foundation The journey begins by looking at your big picture to map out where you are in your process of change. We look at lifestyle factors; how you use and fuel your energy, we identify your current challenges; physical, emotional, mental and spiritual. We look at where you where you are now, where you have been, and where would you like to be. Together we identify what needs clearing and energising for you to create the life you want to live. Session Two: The Reading. If you open to receiving a spiritual or astrological reading, this is the focus of the Session Two. Readings can help reveal some of unconscious influences of your life and story.
Follow Up Sessions - the Script
Together we enter into a step by step process to restore your wellbeing, balance your mind and emotions, and upgrade your energy. The script may include; dietary adjustments, Qigong and Yoga practices, watching Cameron’s pre-recorded home-study courses, referrals to external healthcare providers, spiritual and astrological readings, reflections and Journal work to help you access your own knowing and integrate your insights across time.
Disclaimer This Wellbeing Coaching is not a replacement for Medication, or Psychological therapy, and is not suitable for those who have difficulties steering the mind. If you unsure please consult with your personal medical health advisor.
Group Coaching
Do you value Self-care, wellbeing and guidance from experienced health professionals ?
Are you working/exploring the wellbeing space and want more direction and support for your healing journey?
Then Join us for a seven step facilitated healing journey that touches all levels; physical mental-emotional and spiritual.
The Seven step Pathways - 2 Choices Group Coaching
Nourishing Roots - starting 25 March
Aligning Head and Heart - starting 13 April
The Group coaching sessions follow the seven steps of the online course included in group coaching bundle. Each week we explore how the teachings apply to real life situations from people in the group. This curiosity-led learning style invites question and answers to direct the learning experience.
Each session includes practice meditation and Yoga or Qigong.
For home-study and integration, review teaching videos and do practices reflections. Designed to engage to suit individual needs for time and depth.
Nourishing Roots’ Wisdom teachings Chinese Medicine. A seven step prescription for lifelong wellbeing, with Restorative Yoga - resting to heal
Aligning Head and Heart - Chinese Medicine foundations and Yogic philosophy on the heart and mind relationship, with Tibetan Yoga, Meditation, and Qigong practice
Disclaimer This Wellbeing Coaching is not a replacement for Medication, or Psychological therapy, and is not suitable for people who have a lot of difficulty steering the mind. If you unsure please consult with your personal medical health advisor.
Aligning Head & Heart Group - Feedback
Cameron helped me as i’ve navigated the challenges and opportunities of working in a new role, and like all workplaces, facing a time of change and transformation. Her heart centred approach has helped me find my own authentic leadership style and flow.
Janine Maher - Communications Manager, NZ
Nourishing Roots Retreat - Feedback
Cameron’s program is a stepped plan which enables you to know where you are coming from and what are your roots. It has helped me understand how to nourish myself and how to live in the most natural flow of being myself.
Dr Morintje Schraeder MD, The Netherlands
