Nourishing Roots offers a 7 step journey exploring where we come from, how to engage our constitutional strengths and nourish the true essence of ourselves and others.
In Roots trainings we combine Restorative Yoga practices with spiritual self-identity teachings from Chinese medicine which has never separated the body-mind. The course design offers a clear structured healing/learning pathway with matched Restorative practices to help rebalance the body-mind.
As a prescription for well-being, Roots is suitable for beginners and experienced teachers and practitioners. The restorative practices are simple, effective and easy to teach and share.
To register online click on the link above. Please complete the registration form. Fee and payment details are on the form.