Light and dark are two sides on ONE energy. When times are dark for too long it can feel as if life is closing in on us like being in a tunnel with no light at the end. Heavy moods like dark clouds can hang around too long. When our emotions are stuck in dark places living can feel and be hard.
Learning how to nurture the opposite seeds of hope and expansive thinking when we are down is a skill. Humans learn by being taught or being shown. If we haven’t been shown how to turn the light on in the dark we can be missing a vital skill for life.
Recently a NZ time of tragedy was masterfully transformed by reframing the picture. We took something that was dark and shined light into the shadows. Turning up the light transformed the situation and made the most out of a dark time. imagine if we all knew how to do that …
This session will be a public talk with time for questions and answers to explore how to reveal the light in the dark. Details coming soon