Maximum 6 guests - FACILITATED HEALING RETREAT * ALSO OFFERED MAY 17 - 23
Designed for people in transition, this yoga retreat is a genuine reset touching the heart-mind, body, and soul. Limited guest numbers ensure you have individual support to reset your balance, heal, and transform. Your retreat includes 3 individual consultations by experienced healthcare professionals. Across the seven days, the group retreat nourishes your roots through powerful yogic and meditation practices. Using the Roots seven-step pathway, we guide you through a whole of life review. You will take home a plan and lifetime tools for nourishing your true essence – body-mind, heart, and soul.
7 Half day sessions Yoga and guided contemplation
7 step structured pathway for a whole of life review
3 individual sessions with our health care professionals
Airport transfers from Whangarei to retreat
3 healthy nutritious meals with superfoods snacks
6 nights accommodation
Online Nourishing Roots course offering follow-up support
Day 1: 4pm arrival and settle in with shared evening meal at 6pm for informal meeting of retreat participants. Around 8pm a guided Yoga Nidra sets the tone for a week of deep rest and letting go.
Day 2 – 6: time schedule
9.30 Morning teachings – Tibetan Yoga and Reflections on Nourishing Our Roots. 12.30 Lunch is followed by individual sessions.
6pm shared evening meal
9.30 Closing circle,
Check out 12 noon.