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Cameron's Blog


Cameron Tukapua

Just scanning through my site and forgot all about blog ! Personally and professionally the last 12 months has been focussing on Nourishing Roots both my own deep energy, and the online teaching series designed as a prescription for well-being. Being literally stripped to the bone helped me to explore the power of these teachings firsthand !

Nourishing our roots and staying grounded through this time of rapid social, political, technological and geological upheaval is essential. We are in a collective threshold of change which is touching all levels ... stirring the depths. We are all being threshed ... time to separate the rubbish from what's real ! Years ago people would go through a radical change in their lives, while others around them were relatively stable and able to offer support. TODAY many people are being rattled ... the random chaos in our global village is touching us all.

What I know from years of practice is that most people don't have language for their own depths but they do have strong feelings. To me the generalised anxiety in the world today, at a deeper level is really a quest for a meaning ... what's really going on here ? When we see the outer world is disarray it challenges us to assess our inner worlds. As I see it one gift from this time is for us to recognise that no external authority is going to manage our world ... ultimately it's up to us ! We choose and co-create our reality and at any time we can turn our lives around. 

For me the call is to offer some maps for looking at who we are , where are in our journeys and HOW to consciously steer ourselves in our lives. The You being You creations are all about that offering teachings, practices and tools for self empowerment and prescriptions for well-being.

Whats your call ? what are the things you dream about ? long for ? What are you always talking about/thinking about ? It doesn't matter if the HOW of what you are being called to doesn't make sense ... all you need is to take one tiny step towards your deepest yearnings and the way will gradually open up. Try it and see :)

Kia Ora to new visitors

Cameron Tukapua

Welcome to this page you can see not much blogging lately ... that's because theres A LOT happening on the site ! Please visit and join our Managing Madness series. Help us to help many...


January 30, 2017. I went to local beach for a body surf, seeing the waves were HUGE and dumping on the shore, I realised best I don't go out.  Couldn't resist a tiny short splash ... just to get wet and refresh myself !

A MOMENT OF MADNESS ... looked behind me ... powerful wave surging to meet me ... paddled hard to catch it ... up on the wave ... soaring for a second ... promptly upended ... hammer head dive onto the sandbank ... CRUNCH, CRUNCH, CRUNCH !!! next thing ... slapping around like a fish on the shoreline ... OW OW OW !!!

Staggered up the beach ...  gasping on the shore ... found by a psychiatrist !!! Interesting conversations while waiting for helicopter ride to local hospital ... X-rays - fractured Neck, Spine, sternum ... week in hospital ... 3 months mostly resting and breathing at home ...

A time to ponder ...What do I need to do before I die? ... Managing Madness ... a beginning step :)


Following your dreams

Cameron Tukapua

When we have recurring dreams - (daydreams or night dreams) - it is always a sign our spirit is reaching for us. For many years I've been feeling a call to encourage a global healing conversation about how to be whole. It has seemed at times like this was a bit nuts ! A task that was just too big. Now it seems like it is happening naturally. As I completed the filming of the next 2 online courses - our group suddenly expanded to include a new teacher Bali based. Now the global healing conversation is expanding- spirit is helping - that is for sure ! 

To follow your dream take Step One : Listen to the Call

What are you being asked to do ? What is clear ? What is clearly NO ?

Identify these things and take the next smallest step e.g. have a conversation, write a list, pay attention to where life is saying STOP and where it's GO. Be willing to surrender to something larger than yourself...there is a plan and you are in it !

Life Affirming Choices

Cameron Tukapua

Notice how life affirms your choices. When the way starts opening up it's usually a sign of life supporting you and your flow. To complete the cycle, practice gratitude. Thank God, the Universe, nature, your ancestors, helpers, and guides for unfolding good fortune which will help strengthen and boost the flow. 

When life says NO the opposite may be happening. be willing to partner the energy ...opening up and letting go to let flow.

THANK the universe for Peter showing up ... perfect timing ! 


Cameron Tukapua

Ancient traditions have always revered life as an interconnected energy system. You and the universe are small and large versions of the same one energy. The animating force of all of life flows through you. It's a big idea - worthy of deep contemplation and life time questioning. You are the universe, and the universe is you. The same energy that makes the buds burst open in spring and the sun shine in summer, powers the beat of your heart and the movement of your blood. You contain everything you need to grow and thrive in your life. You are an expression of the divine, perfect, whole and complete in every way.

As you go about your day look for the divine in all that you see - the smile of a child, the freshness of a spring flower, and the perfect beauty of a sunrise and sunset. As you lay down at night, reflect on how YOU are also perfect, whole and complete - right now today. Breathe that idea into your body and uptake the expansive feelings that go with this thought. Partner the Universe who is giving, kind and all to her abundant energy.